This
Sleep Management Kit was designed to assist adults that
suffer
from various sleep disorders. The most common disorder
being insomnia.
Several insomnia disorders that have been treated though
the
utilization of these sleep management programs are: transient,
which last for only a few nights; short-term insomnia,
can
produce two to three weeks of poor sleep; and chronic
insomnia,
poor sleep for more than three weeks.